Tuesday, 09 December 2008 06:39
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Studies show that those who pack in regular exercise have a longer lifespan. Men between 60 and 72 years doubled their muscle strength by exercising within a short span of 12 we ... Read Full Story > |
Tuesday, 09 December 2008 06:33
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According to Dr Herbert Benson, founder and director emeritus of the Benson-Henry Institute for Mind Body Medicine in Boston, 60 to 90 % of visits to doctors' for insomnia, high ... Read Full Story > |
Thursday, 16 October 2008 13:18
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Let’s face it – laugh lines and wrinkles may look gorgeous on George Clooney but on the average mortal it just says one thing – old! Not that there is anything wrong with being old - ... Read Full Story > |
Thursday, 16 October 2008 13:17
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Beauty products, rejuvenating spas, enhancers and concealers, nutrition supplements - the market is full of magic anti-aging products, which promise to make us feel refreshed and rejuvenat ... Read Full Story > |